If it has to do with Improving Strength in Adults Ages 50 and Older, I Can Help!
If YOU Want To…
Travel & Be Active After You Retire
Play With Your Grandchildren
Reduce Your Risk of Falling
Lose Weight During & After Menopause
Live Independently In Your Own Home
Continue to Play Your Favorite Sports or Activities
Thrive as You Age, Not Just Survive
Do Activities of Daily Living With Less Pain & Effort
Get Habit-based Nutrition Coaching to Lose Weight & Keep It Off
NOW is the time to GET STARTED
on a Customized Fitness Program
to help MAINTAIN or IMPROVE your Quality of Life!
All Fitness Services are Provided by Kelly Doyle, MS, CSCS, CES, a Professional Personal Trainer & Health Coach who has a Master of Science degree in Kinesiology and 20+ years of experience working with older adults.
With Kelly’s guidance and expertise, you can expect to:
- Improve Balance
- Improve Strength
- Improve Flexibility
- Improve Stamina
- Improve Bone Density
- And More!
Just One Step:
Services can be provided in the comfort and convenience of your own home (limited area), a private fitness facility located in Eden Prairie, or done all online.
- No Gym Membership
- No Contracts
- No Crowds
Don’t Wait Another Minute!
No Obligation – Free Phone Consultation!
If you’re not ready to call but still want to keep in touch, consider joining the VIP list and get health, fitness and nutrition tips for folks ages 50 and older delivered to your email box every month! You’ll be the first to know about new services or get a chance to be a beta tester for new programs at a huge discount!
What is it that you are looking for the most help with?