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Senior couple on country bike ride

Personal Training for Active Aging

I help mid-life men & women improve their Strength & Stamina so that they can continue to do the activities that they enjoy well into their Golden Years.

 

Request a FREE Consultation today if you want to:

  • Improve stamina so that you can play with your grandkids.
  • Improve strength so that you are able to function independently.
  • Reduce your chances of falling.
  • Lose excess body fat.
  • Improve your health by becoming more physically active.
  • Learn better eating habits to improve health and increase energy.
  • Continue to play your favorite sports or activities (or maybe learn something new).
  • Improve mobility so that you can check one more thing off your bucket list.
  • Feel more confident about the way you move and look.
  • Help manage a chronic disease such as diabetes or high blood pressure.
  • Move easier and with less pain.
  • Improve bone density.
  • Improve functional strength so you can continue living independently.

Virtual Personal Training or Online Fitness & Nutrition Coaching anywhere in USA.

Kelly Doyle, MS, CSCS, CES, FAS, Pn1 has more than 23 years of experience as a Certified Personal Trainer & Health Coach. She specializes in helping men and women ages 50+ become stronger and healthier through Fitness and Nutrition coaching in the Minneapolis area.

Options include virtual Personal Training via FaceTime or Google Duo, or carry your coach in your pocket with Online Fitness & Nutrition Coaching delivered via mobile app.

If you’d like to become a better version of yourself, request a FREE consultation to learn more!

Kelly Doyle
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