Looking for a workout that you can do anywhere with no equipment? Give this one a try: phase 1 of the 2011 Kick Start Workout Guide, courtesy of ACE.
[youtube=http://www.youtube.com/watch?v=DbEjnFaoPXU&fs=1&hl=en_US]
612-804-9496
Looking for a workout that you can do anywhere with no equipment? Give this one a try: phase 1 of the 2011 Kick Start Workout Guide, courtesy of ACE.
[youtube=http://www.youtube.com/watch?v=DbEjnFaoPXU&fs=1&hl=en_US]