Minneapolis Personal Trainer & Health Coach
Empowering men and women ages 50+ to improve their health & functional fitness so that they can move with greater ease, more energy, and less pain. Let me help you change your life!
Our Personal Training Services Include:
Strength Training
Strengthen muscles and improve bone density with resistance training.
Nutrition Coaching
Small, steady, strategic habit based nutrition coaching.
Aerobic Fitness
Improve your aerobic endurance with cardiovascular conditioning exercise.
Balance & Mobility
Reduce your chances of falling by improving balance and mobility.
Fitness Solutions
Boost your Health
Customized Personal Training or Habit-Based Nutrition Coaching programs to help you achieve your health and fitness goals.
In Home Personal Training
Online Coaching
Our Eden Prairie Gym
I provide In Home Personal Training within a limited area in the southwest Minneapolis area. Areas include Edina, Eden Prairie, Hopkins, Minnetonka, St. Louis Park, Richfield, Bloomington, southwest Minneapolis, and more!
Get customized fitness programs and/or habit based nutrition coaching anywhere in the USA! Do your workouts whenever you want, wherever you are.
Meet Your Personal Trainer
I’ve been helping people in the Minneapolis area achieve their health and fitness goals since 1997 and I’d love to help you achieve yours, too!