I help mid-life men & women improve their Strength & Stamina so that they can enjoy a better quality of life in their Golden Years.
Request a FREE Consultation today if you want to:
Improve stamina so that you can play with your grandkids.
Improve strength so that you are able to function independently.
Reduce your chances of falling.
Lose excess body fat.
Improve your health by becoming more physically active.
Learn better eating habits to improve health and increase energy.
Continue to play your favorite sports or activities (or maybe learn something new).
Improve mobility so that you can check one more thing off your bucket list.
Feel more confident about the way you move and look.
Help manage a chronic disease such as diabetes or high blood pressure.
Move easier and with less pain.
Improve bone density.
Improve functional strength so you can continue living independently.
In-Home Training (Edina & SW Metro) or private Eden Prairie gym.
Kelly Doyle, MS, CSCS, CES, FAS, Pn1 has more than 25 years of experience as a Certified Personal Trainer & Health Coach. She specializes in empowering men and women ages 50+ to become stronger and healthier so that they can improve their quality of life and enjoy their Golden years.
Options include in-home Personal Training (limited area around Edina & SW Metro) or a private Eden Prairie gym. Virtual training & online fitness and nutrition coaching is also available.
If you’d like to become a better version of yourself, request a FREE consultation to learn more.