Personal Training for Active Aging
I help mid-life men & women improve their Strength & Stamina so that they can enjoy a better quality of life in their Golden Years.
Request a FREE Consultation today if you want to:
- Improve stamina so that you can play with your grandkids.
- Improve strength so that you are able to function independently.
- Reduce your chances of falling.
- Lose excess body fat.
- Improve your health by becoming more physically active.
- Learn better eating habits to improve health and increase energy.
- Continue to play your favorite sports or activities (or maybe learn something new).
- Improve mobility so that you can check one more thing off your bucket list.
- Feel more confident about the way you move and look.
- Help manage a chronic disease such as diabetes or high blood pressure.
- Move easier and with less pain.
- Improve bone density.
- Improve functional strength so you can continue living independently.
In-Home Training (Edina & SW Metro) or private Eden Prairie gym.
Kelly Doyle, MS, CSCS, CES, FAS, Pn1 has more than 26 years of experience as a Certified Personal Trainer & Health Coach. She specializes in empowering men and women ages 50+ to become stronger and healthier so that they can improve their quality of life and enjoy their Golden years.
Options include in-home Personal Training (limited area around Edina & SW Metro) or a private Eden Prairie gym. Virtual training & online fitness and nutrition coaching is also available.
If you’d like to become a better version of yourself, request a FREE consultation to learn more.
